{"id":8853,"date":"2017-12-04T09:00:30","date_gmt":"2017-12-04T14:00:30","guid":{"rendered":"https:\/\/ggga.com\/?p=8853"},"modified":"2019-03-14T08:22:20","modified_gmt":"2019-03-14T14:22:20","slug":"meet-team-ggga-fitness-coach-matt-palazzolo","status":"publish","type":"post","link":"https:\/\/gilchristgolf.com\/2017\/12\/meet-team-ggga-fitness-coach-matt-palazzolo\/","title":{"rendered":"Meet the Team: GGGA Fitness Coach Matt Palazzolo"},"content":{"rendered":"<p>Matt Palazzolo is a movement practitioner and our new fitness coach.<a href=\"https:\/\/gilchristgolf.com\/wp-content\/uploads\/2017\/12\/Matt-P-Fitness-Coach.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-8854 alignleft\" src=\"https:\/\/gilchristgolf.com\/wp-content\/uploads\/2017\/12\/Matt-P-Fitness-Coach.jpg\" alt=\"\" width=\"318\" height=\"318\"><\/a><\/p>\n<p>He recently joined the <a href=\"https:\/\/gilchristgolf.com\/\">GGGA<\/a> team and brings a lot of knowledge and insight from the fitness arena.&nbsp; Having over 7 years of experience as a practitioner and being awarded Best of the Best for Wellness Coach in Ocala, we are very excited to welcome him aboard.<\/p>\n<p>Matt enthusiastically joined the academy team based on the environment and culture, \u201chands down.\u201d&nbsp; After meeting the staff, coaches and even students, Matt had a \u201cfeeling of home and comfort.\u201d He says, \u201cThe way Gary spoke about the type of person and professional he was seeking for the position, I felt with my ideological perspective on the fitness industry, and its future as a whole aligned perfectly with his description.\u201d<\/p>\n<p>Being a movement practitioner, Matt finds himself inspired by the complexity of golf.&nbsp; Thankfully, he is able to recognize how difficult the golf swing can be, biomechanically speaking.&nbsp; \u201cEverything has to go right in order for the swing to be perfect,\u201d Matt having this clear understanding of the player\u2019s physical journey will be a true asset to our students.<\/p>\n<p><a href=\"https:\/\/gilchristgolf.com\/wp-content\/uploads\/2017\/12\/unnamed.jpg\"><img decoding=\"async\" class=\"wp-image-8855 alignright\" src=\"https:\/\/gilchristgolf.com\/wp-content\/uploads\/2017\/12\/unnamed.jpg\" alt=\"\" width=\"473\" height=\"315\"><\/a><\/p>\n<p>In golf, fitness is about so much more than physique and physical strength, it\u2019s about balance and mental performance. This is why Matt emphasizes proper sleep, a healthy diet and stress management in fitness routines and contributing to overall performance. &nbsp;From Matt\u2019s perspective, it is critically important to develop as much self-awareness as possible, as this will determine how players handle themselves in life and on the course.<\/p>\n<p>Matt has worked with all types of athletes including those in disadvantageous situations such as being mentally and physically handicapped and amputees. He is motivated and inspired by the drive in others to further themselves and break through their personal barriers. We can\u2019t wait to see how he is able to help our <a href=\"https:\/\/gilchristgolf.com\/programs\/\">student-athletes<\/a> reach new heights.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Matt Palazzolo is a movement practitioner and our new fitness coach. He recently joined the GGGA team and brings a lot of knowledge and insight from the fitness arena.&nbsp; Having over 7 years of experience as a practitioner and being awarded Best of the Best for Wellness Coach in Ocala, we are very excited to [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Meet the Team: GGGA Fitness Coach Matt Palazzolo - Gilchrist Golf Academy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gilchristgolf.com\/2017\/12\/meet-team-ggga-fitness-coach-matt-palazzolo\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meet the Team: GGGA Fitness Coach Matt Palazzolo - Gilchrist Golf Academy\" \/>\n<meta property=\"og:description\" content=\"Matt Palazzolo is a movement practitioner and our new fitness coach. 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